A new way to grow your business & expand your network

Our Mission

Mind & Social is a digital and physical community, designed to nurture your business growth and amplify your professional network.

Our mission is clear: to empower entrepreneurs and executives through consulting services, value-driven content, and inclusive networking events, ensuring they never build a business or climb their way to the top alone again.

Support for Founders & Executives

  • Founder Support & Guidance

  • Strategy and Scaling

  • Sales and Marketing

  • Operational Planning

Learn More

Don’t just take our word for it

  • Working with Tracy over the last 2 months has been incredible! I was stuck in my business journey, not sure what to do next after hitting a wall with my own knowledge. Tracy stepped in and created a personalized plan. She helped me nail down my brand and sorted out all the official stuff like my EIN, LLC, and business bank account. Tracy broke everything down into manageable steps, which was super helpful.

    What I loved most was how Tracy made it all feel chill and fun. She's super upbeat and encouraging, which made the process enjoyable instead of stressful. Plus, my sales have doubled since we started working together! Tracy is exactly what I needed to move forward!
    Highly recommend!

    Angela Chakos

  • “When I started my first business Viragoes, I leaned heavily on Patrick and Tracy to coach me on my business planning and future goals. After their coaching, I realized I needed to pivot from that business and focus on my passion of marketing! I created Juicy Marketing Group to provide social media consulting and have been thriving ever since! I couldn’t recommend their services more. They truly tailor their coaching to your personality and needs.”

    Lizzy Levine , CEO Juicy Marketing Group

  • “Building BotOn Health required a clear vision and strategic plan. I knew I needed personalized guidance, not a one-size-fits-all approach. Tracy and Patrick were just what I needed. They took the time to understand my unique goals and challenges, then crafted a bespoke strategy that propelled BotOn Health forward. Their tailor-made coaching was invaluable, and I highly recommend them to anyone in need of expert guidance that truly ignites their business.”

    -Karen Díaz Cisneros, CEO BotOn Health

We share the unfiltered side of entrepreneurship with guest stars who hold nothing back when sharing their stories.

 

Subscribe to our newsletter

Subscribe to our newsletter

FAQs

  • Depending on whether you want to book one session or if you need weekly/monthly support, we will charge by the hour or a monthly retainer! Our hourly rates start at $200/hour. Please reach out for customized retainer pricing!

  • Absolutely! We are happy to chat with you at no cost first to better understand what your goals are and discuss how we can support!

  • We accept major credit cards and will send you a link to pay prior to our session!

  • The Layover Podcast is Mind & Social’s podcast that highlights and showcases the real, unfiltered side of entreprenuership and intraprenuership. Our goal is to provide a platform for founders and executives to share their stories and inspire others. If you are interested in being a guest, email us at thelayover@mindandsocial.com !

  • We host events for members and non-members to network and grow together! Sign up for our newsletter to get the most up to date info on our events and retreats!

  • Email us at Sales@mindandsocial.com

Follow us

N.E.W B.L.O.G Entrepreneurship: the ultimate self-discovery journey 🔗link in bio #entrepreneurlife #entrepreneur #businesscoachingskills #motivation #entrepreneurmindset #businesstips
🔥Burn out is a sign you’re out of alignment🔥 📝Check out our newest blog on how you fix it ✅ Leave a comment if you’ve ever experienced burn out and how you got through it. 🫶Your experience could help other entrepreneurs 🔗in bio
🔥Burn out is a sign you’re out of alignment🔥 📝Check out our newest blog on how you fix it ✅ Leave a comment if you’ve ever experienced burn out and how you got through it. 🫶Your experience could help other entrepreneurs 🔗in bio
🌟 How you set up your morning defines how you conquer your day! 🌟 Ever notice that on the days you rush through the morning, everything feels off? But when you start with intention, the day flows? That’s the power of a solid morning routine. 💪✨ Setting aside time each morning to plan, reflect, and prepare is more than just a habit—it’s a success strategy. 🗒️ Write out your top priorities. 💭 Take a few minutes to visualize success. ☕ Fuel up, get moving, and create space for you. These small practices add up to big results. Because winning your morning means winning your day, and winning your days means winning at life. 🏆💯 What’s one thing you do every morning that sets you up for success? Share below! 👇⬇️ #MorningRoutine #SuccessHabits #MindsetMatters #EntrepreneurMindset #StartStrong #setyourintentions
🫶Keep going, it’s worth it. #entrepreneurlife #entrepreneur #businesscoachingskills #motivation #free #entrepreneurmindset #businesstips #newbiz
💫💫Throwback to our first event with these powerful ladies! 🫶It might be time for a reunion!
💫💫Throwback to our first event with these powerful ladies! 🫶It might be time for a reunion!
💵 We get asked this question all the time… ⁉️“When will I start seeing money come into my new business?” 🔗in bio to read our newest blog! #profit #newbusiness #money #motivation
💵 We get asked this question all the time… ⁉️“When will I start seeing money come into my new business?” 🔗in bio to read our newest blog! #profit #newbusiness #money #motivation
☀️Saturday Mornings are for Coffee & Content 📝New Blog is out “how long does it really take to start seeing money from your new business?” 💵💵
☀️Saturday Mornings are for Coffee & Content 📝New Blog is out “how long does it really take to start seeing money from your new business?” 💵💵
☕️Do whatever it takes to keep going. #entrepreneur #entrepreneurlife #caffine #motivation #entrepreneurmindset #businesstips
🫶We don’t know who needs to hear this… But believing in yourself is half the battle. 💫Never build a business alone again. Join Mind&Social #entrepreneurlife #businesscoachingskills #entrepreneur #entrepreneurmindset #motivation
👇Comment FREE for the link 📊Startup success masterclass for the new entrepreneur ✅Business Planning Support ✅Financial Planning Support ✅Sales and Marketing Support #entrepreneurlife #businesscoachingskills #entrepreneur #free #newbiz #masterclass #beginner #businessplanning
🫶Lead authentically ✨Make a positive impact 🙌🏻 And don’t do it alone Join Mind&Social
🤨Let’s be honest: vulnerability isn’t exactly the first word that comes to mind when we think about the workplace. Words like "strong," "confident," and "capable" usually top the list. 🔥But here’s the
🤨Let’s be honest: vulnerability isn’t exactly the first word that comes to mind when we think about the workplace. Words like "strong," "confident," and "capable" usually top the list. 🔥But here’s the thing—vulnerability is the hidden superpower that can transform not just your career, but your entire work environment. Read our newest blog on why it's important and how to achieve it! Link in bio.
🫶Never start a business alone again. ❤️We’ve got you. 💕Join our free newsletter and see how we can support your journey. 🔗in bio
💡Ready to start your own business? ☠️Tired of instagram ‘get rich quick’ posts? 🙄Yeah, us too. ✅ We show you the real way to start and grow a business. Because we have done it. Check out our bios. 🕕FREE Startup Success Masterclass
💡Ready to start your own business? ☠️Tired of instagram ‘get rich quick’ posts? 🙄Yeah, us too. ✅ We show you the real way to start and grow a business. Because we have done it. Check out our bios. 🕕FREE Startup Success Masterclass is coming soon. Comment STARTUP to sign up for the waitlist. 🚶‍♀️Step by step on how to start, grow and sell your business (if you want to that is 😉) Follow @mindandsocial for more founder and leadership tips #entrepreneur #founder #businesscoaching #womeninbusiness #startuplife #startup #signup #ecourse #masterclass
😨Don’t be scared to make mistakes. ✍️Reframe them into opportunities 💡Discover something powerful in the mess #businesscoachingskills #entrepreneur #entrepreneurlife #businesstips #advice #motivation
👋hi! We are the founders and coaches of Mind & Social and the voices behind the podcast The Layover 🫶It is so nice to meet you! ✍️ We send out weekly newsletters with business tips, podcast releases, and exclusive discounts on courses and c
👋hi! We are the founders and coaches of Mind & Social and the voices behind the podcast The Layover 🫶It is so nice to meet you! ✍️ We send out weekly newsletters with business tips, podcast releases, and exclusive discounts on courses and coaching. We’d love if you’d sign up! 🆓 Reach out for a free 15 minute meet & greet to see if we can help you navigate any business challenges you may be facing 🥳With over 15 years of experience each starting and growing 💲💲multi-7 figure businesses, we can offer you customized support to hit your goals and tackle those annoying challenges 🤭Also… we are pretty fun. (But we may be biased) 📧 Don’t wait to reach out! 🔗 link in bio #businesscoachingskills #newsletter #businesstips #introduceyourself
💪Pro-Tip for our executives and entrepreneurs ✍️WRITE down everyything 🧠Take notes, put ideas to paper, write down your emotional journey as well 🤯The entrepreneurs journey can be a challenging one but some of the best advice is to put pen to paper to process and remember it every step of the way #protip #businesscoachingskills #entrepreneurlife #entrepreneur #entrepreneurmindset #motivation #inspiration #businessmotivation #executives #management #emotionalintelligence #emotionalhealth
👇Comment ‘blueprint’ to join the waitlist ‼️Our FREE Startup Success Blueprint live webinar is close to being released‼️ 👇Comment ‘blueprint’ to join the waitlist 🔥You’ll get a 🆓 30 minute Audio/Video Webinar that focuses on: ✅ business registration process ✅ website process ✅ business planning ✅financial planning ✅ sales and marketing planning 🎁 10 business book recommendations 🎁 10 business and leadership podcast recommendations 🎁 Free 15 minute consultation 🎁 50% off your first coaching session 🎁 15% off our sales and marketing coaching package 🔥🔥Comment ‘blueprint’ to join the waitlist 🔥🔥 #businesscoachingskills #entrepreneurlife #womenibusiness #entrepreneur #free #waitlist #founder #blueprint #signup #giveaway #coach
👇Comment ‘blueprint’ to join the waitlist ‼️Our FREE Startup Success Blueprint live webinar is close to being released‼️ 👇Comment ‘blueprint’ to join the waitlist 🔥You’ll get a 🆓 30 minute Audio/Video Webinar that focuses on: ✅ business registration process ✅ website process ✅ business planning ✅financial planning ✅ sales and marketing planning 🎁 10 business book recommendations 🎁 10 business and leadership podcast recommendations 🎁 Free 15 minute consultation 🎁 50% off your first coaching session 🎁 15% off our sales and marketing coaching package 🔥🔥Comment ‘blueprint’ to join the waitlist 🔥🔥 #businesscoachingskills #entrepreneurlife #womenibusiness #entrepreneur #free #waitlist #founder #blueprint #signup #giveaway #coach
🫶Tip of the Day: Make progress… not perfection. ‼️Here is your sign to just start the damn thing. The new project, new hobby, new job, new business. Whatever it is, don’t let perfection slow you down. 🙏🏼It’s okay to not have all the answers at first. 🚶‍♀️But By taking small steps every day, you get closer and closer to the life of your dreams versus waiting until you have every detail figured out. Follow us on 📸insta @mindandsocial and pop over to our linked in at Mind & Social as well Want more business inspiration and insights? 🫶Sign up for our newsletter at www.mindandsocial.com #businesscoaching #businessmotivation #motivation #inspire #businessadvice #entrepreneur #businesstips #entrepreneurlife #entrepreneurmindset #entrepreneurmotivation
N.E.W B.L.O.G Entrepreneurship: the ultimate self-discovery journey 🔗link in bio #entrepreneurlife #entrepreneur #businesscoachingskills #motivation #entrepreneurmindset #businesstips
🔥Burn out is a sign you’re out of alignment🔥 📝Check out our newest blog on how you fix it ✅ Leave a comment if you’ve ever experienced burn out and how you got through it. 🫶Your experience could help other entrepreneurs 🔗in bio
🌟 How you set up your morning defines how you conquer your day! 🌟 Ever notice that on the days you rush through the morning, everything feels off? But when you start with intention, the day flows? That’s the power of a solid morning routine.
🫶Keep going, it’s worth it. #entrepreneurlife #entrepreneur #businesscoachingskills #motivation #free #entrepreneurmindset #businesstips #newbiz
💫💫Throwback to our first event with these powerful ladies! 🫶It might be time for a reunion! 💵 We get asked this question all the time… ⁉️“When will I start seeing money come into my new business?” 🔗in bio to read our newest blog! #profit #newbusiness #money #motivation ☀️Saturday Mornings are for Coffee & Content 📝New Blog is out “how long does it really take to start seeing money from your new business?” 💵💵
☕️Do whatever it takes to keep going. #entrepreneur #entrepreneurlife #caffine #motivation #entrepreneurmindset #businesstips
🫶We don’t know who needs to hear this… But believing in yourself is half the battle. 💫Never build a business alone again. Join Mind&Social #entrepreneurlife #businesscoachingskills #entrepreneur #entrepreneurmindset #motivation
👇Comment FREE for the link 📊Startup success masterclass for the new entrepreneur ✅Business Planning Support ✅Financial Planning Support ✅Sales and Marketing Support #entrepreneurlife #businesscoachingskills #entrepreneur #free #newbiz #master
🫶Lead authentically ✨Make a positive impact 🙌🏻 And don’t do it alone Join Mind&Social
🤨Let’s be honest: vulnerability isn’t exactly the first word that comes to mind when we think about the workplace. Words like "strong," "confident," and "capable" usually top the list. 🔥But here’s the
🫶Never start a business alone again. ❤️We’ve got you. 💕Join our free newsletter and see how we can support your journey. 🔗in bio
💡Ready to start your own business? ☠️Tired of instagram ‘get rich quick’ posts? 🙄Yeah, us too. ✅ We show you the real way to start and grow a business. Because we have done it. Check out our bios. 🕕FREE Startup Success Masterclass
😨Don’t be scared to make mistakes. ✍️Reframe them into opportunities 💡Discover something powerful in the mess #businesscoachingskills #entrepreneur #entrepreneurlife #businesstips #advice #motivation
👋hi! We are the founders and coaches of Mind & Social and the voices behind the podcast The Layover 🫶It is so nice to meet you! ✍️ We send out weekly newsletters with business tips, podcast releases, and exclusive discounts on courses and c
💪Pro-Tip for our executives and entrepreneurs ✍️WRITE down everyything 🧠Take notes, put ideas to paper, write down your emotional journey as well 🤯The entrepreneurs journey can be a challenging one but some of the best advice is to put pen to pa
👇Comment ‘blueprint’ to join the waitlist ‼️Our FREE Startup Success Blueprint live webinar is close to being released‼️ 👇Comment ‘blueprint’ to join the waitlist 🔥You’ll get a 🆓 30 minute Audio/Video Webinar th
👇Comment ‘blueprint’ to join the waitlist ‼️Our FREE Startup Success Blueprint live webinar is close to being released‼️ 👇Comment ‘blueprint’ to join the waitlist 🔥You’ll get a 🆓 30 minute Audio/Video Webinar th
🫶Tip of the Day: Make progress… not perfection. ‼️Here is your sign to just start the damn thing. The new project, new hobby, new job, new business. Whatever it is, don’t let perfection slow you down. 🙏🏼It’s okay to not have